1 serving (85 grams) contains 190 calories, 8.0 grams of protein, 15.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
527.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 97.2 mg | 32% | |
| Sodium | 1388.9 mg | 60% | |
| Total Carbohydrates | 22.2 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ikea kotballer
IKEA Kötbullar, or Swedish meatballs, are a beloved dish originating from Sweden’s culinary tradition. Made primarily from a blend of beef and pork, these bite-sized meatballs include breadcrumbs, onions, milk, eggs, and subtle seasoning such as white pepper and allspice to create their savory flavor. Typically served with a creamy gravy, lingonberry jam, and potatoes, this dish balances sweet, tart, and savory elements. Nutrition-wise, Kötbullar are a source of protein and iron from the meat, but they can be high in saturated fat depending on preparation methods. Accompanying items, like gravy and jam, may add calories and sugar. As part of a balanced meal, pairing them with vegetables or whole grains can offset some of these less healthy aspects. While not strictly a health food, Swedish meatballs are a hearty and satisfying option enjoyed worldwide for their rich flavors and comfort-food appeal.
