Ikea biscuit

Ikea biscuit

Dessert

Item Rating: 44/100

1 serving (12 grams) contains 55 calories, 0.7 grams of protein, 2.2 grams of fat, and 7.5 grams of carbohydrates.

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1100.0
calories
14.0
protein
150
carbohydrates
44.0
fat

Nutrition Information

1 cup (240g)
Calories
1100.0
% Daily Value*
Total Fat 44.0 g 56%
Saturated Fat 22.0 g 110%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 600 mg 26%
Total Carbohydrates 150 g 54%
Dietary Fiber 4.0 g 14%
Sugars 50.0 g
protein 14.0 g 28%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 4.0 mg 22%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

57.0%
5.3%
37.6%
Fat: 396 cal (37.6%)
Protein: 56 cal (5.3%)
Carbs: 600 cal (57.0%)

About Ikea biscuit

IKEA biscuits are classic Swedish cookies known for their light, crisp texture and subtle sweetness. Typically made with a combination of wheat flour, sugar, vegetable oils, and a touch of vanilla or other flavoring, these biscuits offer a simple yet satisfying snack option. They draw inspiration from Scandinavian baking traditions, emphasizing quality and minimalistic ingredients. While not overly indulgent, IKEA biscuits are relatively low in calories per serving compared to richer pastries or desserts. However, they do contain added sugars and fats, so portion control is key for those monitoring their intake. They pair beautifully with coffee or tea, making them a delightful treat for a quick energy boost. These biscuits are best enjoyed as part of a balanced diet, providing a light indulgence without overwhelming guilt.