1 serving (12 grams) contains 55 calories, 0.7 grams of protein, 2.2 grams of fat, and 7.5 grams of carbohydrates.
Calories |
1100.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 44.0 g | 56% | |
Saturated Fat | 22.0 g | 110% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 600 mg | 26% | |
Total Carbohydrates | 150 g | 54% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 50.0 g | ||
protein | 14.0 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100.0 mg | 7% | |
Iron | 4.0 mg | 22% | |
Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
IKEA biscuits are classic Swedish cookies known for their light, crisp texture and subtle sweetness. Typically made with a combination of wheat flour, sugar, vegetable oils, and a touch of vanilla or other flavoring, these biscuits offer a simple yet satisfying snack option. They draw inspiration from Scandinavian baking traditions, emphasizing quality and minimalistic ingredients. While not overly indulgent, IKEA biscuits are relatively low in calories per serving compared to richer pastries or desserts. However, they do contain added sugars and fats, so portion control is key for those monitoring their intake. They pair beautifully with coffee or tea, making them a delightful treat for a quick energy boost. These biscuits are best enjoyed as part of a balanced diet, providing a light indulgence without overwhelming guilt.