Nutrition Facts for Ikan masak pedas
Image of Ikan masak pedas

Ikan masak pedas

Item Rating: 72/100

One cup of Ikan masak pedas is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Ikan Masak Pedas is a vibrant Indonesian dish that celebrates the bold flavors of Southeast Asian cuisine. This spicy fish curry features fresh, succulent fish, often snapper or mackerel, simmered in a rich, aromatic sauce made with tamarind, garlic, shallots, and fiery chilies. Accompanied by fragrant rice, this dish is not only bursting with flavor but also packed with protein and healthy omega-3 fatty acids. The use of fresh ingredients and herbs lends a nutritious boost, making Ikan Masak Pedas a delightful and wholesome option for those craving a taste of Indonesia.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 117.6471IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%