One cup of Ikan kue bakar is around 150 grams and contains approximately 250.0 calories, 25 grams of protein, 12 grams of fat, and 10.0 grams of carbohydrates.
Ikan Kue Bakar is a delicious grilled fish dish originating from Indonesia, featuring the fresh and flavorful taste of various local fish, typically marinated with a blend of spices, herbs, and a hint of coconut milk. This dish is often served with rice and accompanied by tangy sambal for an extra kick. Rich in protein and packed with Omega-3 fatty acids, Ikan Kue Bakar offers a healthy dining option that keeps your heart happy. Enjoying this dish not only tantalizes your taste buds but also connects you with the vibrant traditions of Indonesian culinary culture.
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Nutrition Information
Calories |
250.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.0 mg | 23% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 2 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 200 mcg | 1000% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 350 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
