One cup of Ikan billis curry is around 200 grams and contains approximately 250 calories, 12 grams of protein, 18 grams of fat, and 15 grams of carbohydrates.
Ikan Billis Curry is a delightful Malaysian dish that features anchovies, also known as ikan bilis, simmered in a rich and aromatic coconut milk curry. Infused with traditional spices like turmeric, chili, and lemongrass, this dish offers a burst of flavor in every bite. The anchovies provide a healthy dose of omega-3 fatty acids, promoting heart health, while the coconut milk adds creaminess that balances the spices. Perfect served with rice, Ikan Billis Curry brings together a unique blend of nutrition and irresistible taste that showcases the vibrant flavors of Malaysian cuisine.
Calories |
250 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18 g | 23% | |
Saturated Fat | 5 g | 25% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40 mg | 13% | |
Sodium | 600 mg | 26% | |
Total Carbohydrates | 15 g | 5% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 3 g | ||
protein | 12 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 150 mg | 11% | |
Iron | 2.5 mg | 13% | |
Potassium | 300 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.