Nutrition Facts for Ikan asin
Image of Ikan asin

Ikan asin

Item Rating: 60/100

One cup of Ikan asin is around 237 grams and contains approximately 457 calories, 83 grams of protein, 11 grams of fat, and 0 grams of carbohydrates.

Ikan Asin is a delicious traditional Indonesian dish featuring salt-dried fish, often made from varieties like mackerel or anchovies. This savory delicacy hails from coastal regions, embracing the rich flavors of Southeast Asian cuisine. While Ikan Asin packs a punch of umami taste, it's important to note that it can be high in sodium, making it a wonderful yet indulgent treat. Paired with rice and fresh vegetables, Ikan Asin offers a delightful glimpse into the heart of Indonesian culture, balancing taste with vibrant culinary history.

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Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 456.6153
Total Fat 10.6465g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 17270.9414mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 82.8059g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.4%
Protein: 77.6%
Carbs: 0.0%