One cup of Ikan asin is around 237.3 grams and contains approximately 694.9 calories, 339.0 grams of protein, 12.7 grams of fat, and 0 grams of carbohydrates.
Ikan Asin is a delicious traditional Indonesian dish featuring salt-dried fish, often made from varieties like mackerel or anchovies. This savory delicacy hails from coastal regions, embracing the rich flavors of Southeast Asian cuisine. While Ikan Asin packs a punch of umami taste, it's important to note that it can be high in sodium, making it a wonderful yet indulgent treat. Paired with rice and fresh vegetables, Ikan Asin offers a delightful glimpse into the heart of Indonesian culture, balancing taste with vibrant culinary history.
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Nutrition Information
Calories |
694.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16949.2 mg | 736% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 339.0 g | 678% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1694.9 mg | 130% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
