One cup of Ikan asam manis is around 235.3 grams and contains approximately 294.1 calories, 29.4 grams of protein, 11.8 grams of fat, and 23.5 grams of carbohydrates.
Ikan Asam Manis is a delightful Indonesian dish featuring succulent fish, usually fried to golden perfection and coated in a tangy-sweet sauce. This vibrant recipe incorporates fresh ingredients like tomatoes, tamarind, and chili, creating a mouthwatering balance of flavors. Originating from the bustling kitchens of Southeast Asia, Ikan Asam Manis not only tantalizes your taste buds but also packs a nutritional punch, rich in omega-3 fatty acids and essential vitamins. With its bold aromas and colorful presentation, this dish is sure to bring the essence of Indonesian cuisine right to your table. Enjoy this deliciously satisfying treat!
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 11.8 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 9400.0 mcg | 47000% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.