Ijs

Item Rating: 53/100

One cup of Ijs is around 236 grams and contains approximately 488 calories, 8.2 grams of protein, 26 grams of fat, and 58 grams of carbohydrates.

Ijs is a delightful frozen treat that originated in the Netherlands, bringing a taste of happiness to warm summer days. Made primarily from wholesome ingredients like milk, sugar, and natural flavorings, Ijs comes in a variety of flavors, from classic vanilla to fruity combinations. While it offers a creamy indulgence, it can also be enjoyed in lighter versions, with added fruits or lower-fat alternatives. Packed with calcium, Ijs can be a nutritious treat when enjoyed in moderation. So, dive into a scoop of Ijs, where tradition meets flavor and every bite is a celebration!

Nutrition Facts

Serving size	(235.7143g)

Amount per serving	% Daily Value*
Calories	487.9286

Total Fat 25.9286g	0%
Saturated Fat 16.005g	0%
Polyunsaturated Fat g
Cholesterol 103.7143mg	0%
Sodium 188.5714mg	0%
Total Carbohydrate 57.9857g	0%
Dietary Fiber 1.65g	0%
Total Sugars 50.0186g
Protein 8.25g	0%

Vitamin D 103.7143IU	0%
Calcium 301.7143mg	0%
Iron 0.2357mg	0%
Potassium 469.0714mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.8%

Protein: 6.6%

Carbs: 46.5%