One cup of Ihop waffle is around 140 grams and contains approximately 350 calories, 7 grams of protein, 15 grams of fat, and 45.0 grams of carbohydrates.
Ihop Waffle is a delightful blend of classic American comfort food, crafted from a perfect mix of fluffy batter, eggs, and a hint of vanilla. Each waffle is golden brown, with a crispy exterior and a soft, airy interior, making it the ultimate breakfast treat. You can enjoy it topped with fresh fruits like strawberries and bananas, or go indulgent with whipped cream and syrup. While it’s a treat for the senses, keep in mind that its sweetness can add up quickly, so balance it with a side of fresh fruit or yogurt for a healthier twist. Dive into the irresistible charm of Ihop Waffle, where every bite is a taste of home!
Log this food in SnapCalorie
Nutrition Information
Calories |
350 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50 mg | 16% | |
| Sodium | 500.0 mg | 21% | |
| Total Carbohydrates | 45.0 g | 16% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 10.0 g | ||
| protein | 7 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150.0 mg | 11% | |
| Iron | 2 mg | 11% | |
| Potassium | 150.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
