Nutrition Facts for Ihop waffle
Image of Ihop waffle

Ihop waffle

Item Rating: 58/100

One cup of Ihop waffle is around 238 grams and contains approximately 693 calories, 18 grams of protein, 34 grams of fat, and 81 grams of carbohydrates.

Ihop Waffle is a delightful blend of classic American comfort food, crafted from a perfect mix of fluffy batter, eggs, and a hint of vanilla. Each waffle is golden brown, with a crispy exterior and a soft, airy interior, making it the ultimate breakfast treat. You can enjoy it topped with fresh fruits like strawberries and bananas, or go indulgent with whipped cream and syrup. While it’s a treat for the senses, keep in mind that its sweetness can add up quickly, so balance it with a side of fresh fruit or yogurt for a healthier twist. Dive into the irresistible charm of Ihop Waffle, where every bite is a taste of home!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 692.8571
Total Fat 33.5238g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 142.8571mg 0%
Sodium 1404.7619mg 0%
Total Carbohydrate 80.9048g 0%
Dietary Fiber 2.381g 0%
Total Sugars 13.881g
Protein 18.5g 0%
Vitamin D 0IU 0%
Calcium 433.3333mg 0%
Iron 7.7857mg 0%
Potassium 395.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.1%
Protein: 10.6%
Carbs: 46.3%