One cup of Ihop turkey sandwhich is around 175 grams and contains approximately 350 calories, 22 grams of protein, 12.0 grams of fat, and 35 grams of carbohydrates.
Ihop Turkey Sandwich is a deliciously crafted delight, featuring slices of savory turkey breast nestled between two slices of perfectly toasted bread. Topped with crisp lettuce, ripe tomatoes, and creamy mayonnaise, this sandwich brings together classic American comfort food with a fresh twist. Packed with protein, it's a healthier option for those seeking a satisfying meal without the guilt. Whether enjoyed for lunch or dinner, the Ihop Turkey Sandwich pairs perfectly with a side salad or sweet potato fries, making it a wholesome choice for any time of day. Dive into this tasty treat and savor the flavor!
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Nutrition Information
Calories |
350 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50 mg | 16% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 35 g | 12% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 6.0 g | ||
| protein | 22 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
