1 serving (250 grams) contains 600 calories, 35.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
566.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 1415.1 mg | 61% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ihop turkey sandwhich
The IHOP Turkey Sandwich is a hearty and flavorful choice, perfect for lunch or dinner. This classic deli-style sandwich features tender, freshly sliced roasted turkey breast layered on toasted multigrain bread, paired with crisp lettuce, juicy tomato slices, and creamy mayonnaise. Inspired by traditional American cuisine, it balances satisfying textures and flavors in every bite. The multigrain bread provides a source of fiber, while the lean turkey delivers a protein boost with less fat than other deli meats. However, the mayonnaise adds some extra calories and fat, so it might not be ideal for those watching their intake. For a lighter option, consider skipping the mayo or swapping it for mustard. Pair the Turkey Sandwich with a side of fresh fruit or a house salad for a well-rounded, satisfying meal.
