Nutrition Facts for Ihop spinach mushroom omlettr
Image of Ihop spinach mushroom omlettr

Ihop spinach mushroom omlettr

Item Rating: 68/100

One cup of Ihop spinach mushroom omlettr is around 240 grams and contains approximately 312 calories, 18 grams of protein, 22 grams of fat, and 8 grams of carbohydrates.

Ihop Spinach Mushroom Omlettr is a delightful fusion of fresh ingredients and savory flavors. This fluffy omelet is packed with sautéed spinach and earthy mushrooms, nestled in a fluffy egg base and topped with melted cheese. Drawing inspiration from classic American brunch cuisine, it's not only delicious but also a healthy choice, rich in vitamins and minerals. With its balance of protein and veggies, it's perfect for a hearty start to your day. Dive into a bowl of health and flavor with the Ihop Spinach Mushroom Omlettr!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 312
Total Fat 22.3999g 0%
Saturated Fat 7.9999g 0%
Polyunsaturated Fat g
Cholesterol 360mg 0%
Sodium 640.0001mg 0%
Total Carbohydrate 7.9999g 0%
Dietary Fiber 1.6001g 0%
Total Sugars 2.4g
Protein 18.4001g 0%
Vitamin D 79.9999IU 0%
Calcium 160.0001mg 0%
Iron 2.4mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.6%
Protein: 24.0%
Carbs: 10.4%