One cup of Ihop scrambled eggs is around 244 grams and contains approximately 560 calories, 36 grams of protein, 40.0 grams of fat, and 4.0 grams of carbohydrates.
Ihop Scrambled Eggs are a fluffy, flavorful breakfast essential made from farm-fresh eggs, gently whisked to perfection. This classic dish hails from American cuisine, delivering a comforting taste that pairs beautifully with any meal. High in protein, these scrambled eggs provide a wholesome way to kickstart your day, while being low in carbs, making them a great option for those watching their intake. Whether enjoyed on their own, with a sprinkle of cheese, or accompanied by crispy bacon and toast, Ihop Scrambled Eggs are a delicious and satisfying choice for breakfast lovers everywhere.
Calories |
560 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 40.0 g | 51% | |
Saturated Fat | 12.0 g | 60% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 1520 mg | 506% | |
Sodium | 480 mg | 20% | |
Total Carbohydrates | 4.0 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4.0 g | ||
protein | 36 g | 72% | |
Vitamin D | 176.0 mcg | 880% | |
Calcium | 160.0 mg | 12% | |
Iron | 4.8 mg | 26% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.