One cup of Ihop protein pancakes is around 235 grams and contains approximately 812 calories, 44 grams of protein, 33.0 grams of fat, and 65.0 grams of carbohydrates.
Ihop Protein Pancakes are a delicious twist on a classic favorite, packed with a boost of protein to fuel your day. Crafted with a blend of buttermilk and nutritious ingredients, these fluffy pancakes are designed to satisfy your cravings while keeping health in mind. Each serving brings you a hearty portion of protein to support your active lifestyle, making them a perfect choice for breakfast or brunch. Indulge in the comforting flavors of Americana with a nutritious upgrade—because at IHOP, we believe you shouldn't have to choose between taste and wellness. Enjoy the best of both worlds with our Protein Pancakes!
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Nutrition Information
Calories |
812 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.0 g | 42% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176 mg | 58% | |
| Sodium | 1882.0 mg | 81% | |
| Total Carbohydrates | 65.0 g | 23% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 16 g | ||
| protein | 44 g | 88% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 471.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
