Nutrition Facts for Ihop protein pancakes
Image of Ihop protein pancakes

Ihop protein pancakes

Item Rating: 52/100

One cup of Ihop protein pancakes is around 235 grams and contains approximately 812 calories, 44 grams of protein, 33 grams of fat, and 65 grams of carbohydrates.

Ihop Protein Pancakes are a delicious twist on a classic favorite, packed with a boost of protein to fuel your day. Crafted with a blend of buttermilk and nutritious ingredients, these fluffy pancakes are designed to satisfy your cravings while keeping health in mind. Each serving brings you a hearty portion of protein to support your active lifestyle, making them a perfect choice for breakfast or brunch. Indulge in the comforting flavors of Americana with a nutritious upgrade—because at IHOP, we believe you shouldn't have to choose between taste and wellness. Enjoy the best of both worlds with our Protein Pancakes!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 811.7647
Total Fat 32.9412g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 176.4706mg 0%
Sodium 1882.3529mg 0%
Total Carbohydrate 64.7059g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 16.4706g
Protein 43.5294g 0%
Vitamin D 0IU 0%
Calcium 235.2941mg 0%
Iron 4.7059mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%
Protein: 23.9%
Carbs: 35.5%