Ihop poblano omelette

Ihop poblano omelette

Breakfast

Item Rating: 67/100

One cup of Ihop poblano omelette is around 250 grams and contains approximately 325 calories, 16.5 grams of protein, 22.5 grams of fat, and 12.5 grams of carbohydrates.

Ihop Poblano Omelette is a delicious fusion of flavors, inspired by classic southwestern cuisine. This hearty dish features three fluffy eggs, filled with fire-grilled poblano peppers, savory onions, and a blend of rich cheeses. Topped with a zesty salsa and creamy avocado, it’s both satisfying and nourishing. Packed with protein and the goodness of veggies, it offers a delightful balance for your morning. Treat yourself to a taste of the southwest with the Ihop Poblano Omelette—where every bite brings a burst of flavor and warmth!

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325
calories
16.5
protein
12.5
carbohydrates
22.5
fat

Nutrition Information

1 cup (250g)
Calories
325
% Daily Value*
Total Fat 22.5 g 28%
Saturated Fat 8 g 40%
Polyunsaturated Fat 0 g
Cholesterol 190 mg 63%
Sodium 650 mg 28%
Total Carbohydrates 12.5 g 4%
Dietary Fiber 1.5 g 5%
Sugars 2 g
protein 16.5 g 33%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

15.7%
20.7%
63.6%
Fat: 202 cal (63.6%)
Protein: 66 cal (20.7%)
Carbs: 50 cal (15.7%)