Ihop pesto veggie egg white omelette wirh mushrooms and tomatoes
One cup of Ihop pesto veggie egg white omelette wirh mushrooms and tomatoes is around 235 grams and contains approximately 212 calories, 28 grams of protein, 7.1 grams of fat, and 12 grams of carbohydrates.
Ihop Pesto Veggie Egg White Omelette with Mushrooms and Tomatoes is a deliciously light and flavorful dish that celebrates fresh ingredients. Packed with fluffy egg whites, this omelette is filled with sautéed mushrooms and juicy tomatoes, all folded with a vibrant basil pesto for a burst of herbal goodness. Inspired by Mediterranean cuisine, it's not only a delightful choice but also a healthier alternative, offering a low-calorie option rich in protein and nutrients. Perfect for a nutritious breakfast or brunch, this omelette is sure to satisfy your taste buds while keeping your meal wholesome. Enjoy a delicious start to your day with Ihop!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 211.7647 |
| Total Fat 7.0588g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 4.7059g | |
| Protein 28.2353g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories