Nutrition Facts for Ihop pancake
Image of Ihop pancake

Ihop pancake

Item Rating: 59/100

One cup of Ihop pancake is around 239 grams and contains approximately 500 calories, 14 grams of protein, 8.3 grams of fat, and 106 grams of carbohydrates.

Ihop Pancake is a fluffy, golden treat that embodies the essence of classic American breakfast. Made from a perfect blend of fresh ingredients, these pancakes are light and airy, served hot and topped with whipped cream, buttery goodness, and a variety of mouth-watering syrups. While they’re indulgent and delicious, they can be enjoyed with fresh fruit or nut toppings for a healthier twist. Whether you savor them plain or elevate your stack with chocolate chips or blueberries, Ihop Pancakes are a delightful way to start your day!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.8889g)
Amount per serving % Daily Value*
Calories 499.9999
Total Fat 8.3334g 0%
Saturated Fat 2.7778g 0%
Polyunsaturated Fat g
Cholesterol 27.7778mg 0%
Sodium 1666.6666mg 0%
Total Carbohydrate 105.5554g 0%
Dietary Fiber 2.7778g 0%
Total Sugars 11.1112g
Protein 13.889g 0%
Vitamin D 0IU 0%
Calcium 416.6667mg 0%
Iron 5.5556mg 0%
Potassium 277.7779mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.6%
Protein: 10.1%
Carbs: 76.4%