One cup of Ihop omlet is around 240 grams and contains approximately 768 calories, 38.4 grams of protein, 57.6 grams of fat, and 19.2 grams of carbohydrates.
Ihop Omlet is a fluffy and delicious egg delight, packed with fresh ingredients that bring breakfast to life! Each omelet is made to order, featuring a variety of fillings like savory ham, zesty bell peppers, and rich cheddar cheese. Inspired by classic diner fare, this iconic dish celebrates comforting flavors with a gourmet twist. Whipped up with farm-fresh eggs, it's a protein-packed choice to fuel your day. Plus, with options to add veggies or skip the cheese, you can customize your meal for a healthier touch. Indulge in the taste of Ihop Omlet, where every bite is a bite of happiness!
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Nutrition Information
Calories |
768 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.6 g | 73% | |
| Saturated Fat | 19.2 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 432 mg | 144% | |
| Sodium | 1728 mg | 75% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.8 g | ||
| protein | 38.4 g | 76% | |
| Vitamin D | 96 mcg | 480% | |
| Calcium | 288 mg | 22% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 576 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
