Ihop hashbrowns

Ihop hashbrowns

Breakfast

Item Rating: 72/100

1 serving (100 grams) contains 186 calories, 2.5 grams of protein, 11.5 grams of fat, and 19.5 grams of carbohydrates.

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465
calories
6.2
protein
48.8
carbohydrates
28.8
fat

Nutrition Information

1 cup (250g)
Calories
465
% Daily Value*
Total Fat 28.8 g 36%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 875 mg 38%
Total Carbohydrates 48.8 g 17%
Dietary Fiber 3.8 g 13%
Sugars 1.2 g
protein 6.2 g 12%
Vitamin D 0 mcg 0%
Calcium 25 mg 1%
Iron 1.2 mg 6%
Potassium 750 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

40.7%
5.2%
54.1%
Fat: 259 cal (54.1%)
Protein: 24 cal (5.2%)
Carbs: 195 cal (40.7%)

About Ihop hashbrowns

IHOP Hash Browns are a classic American breakfast staple, made from freshly shredded potatoes that are seasoned and cooked to golden-brown perfection on a griddle. Their crispy exterior and tender, fluffy interior make them a versatile addition to any meal, whether enjoyed on their own or as a side. With roots in American diner cuisine, hash browns have become a beloved comfort food. While they provide a source of carbohydrates and potassium, they are typically cooked with oil, which can add calories and fat. For a slightly healthier option, pair them with fresh fruit or lean protein to balance your meal. Whether you're craving a satisfying crunch or a warm, hearty breakfast side, IHOP Hash Browns deliver a satisfying bite every time.