Ihop hashbrown

Ihop hashbrown

Breakfast

Item Rating: 60/100

1 serving (100 grams) contains 186 calories, 1.5 grams of protein, 13.5 grams of fat, and 15.5 grams of carbohydrates.

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465
calories
3.8
protein
38.8
carbohydrates
33.8
fat

Nutrition Information

1 cup (250g)
Calories
465
% Daily Value*
Total Fat 33.8 g 43%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1050 mg 45%
Total Carbohydrates 38.8 g 14%
Dietary Fiber 3.2 g 11%
Sugars 1.2 g
protein 3.8 g 7%
Vitamin D 0 mcg 0%
Calcium 25 mg 1%
Iron 1.2 mg 6%
Potassium 750 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

32.7%
3.2%
64.1%
Fat: 304 cal (64.1%)
Protein: 15 cal (3.2%)
Carbs: 155 cal (32.7%)

About Ihop hashbrown

IHOP Hash Browns are a classic American breakfast side crafted from freshly shredded potatoes, cooked to golden perfection. This crispy, pan-fried favorite embodies the simplicity of diner-style comfort food and pairs well with eggs, pancakes, or any breakfast spread. The dish is rooted in traditional American cuisine, with its origins as a hearty, satisfying staple for early risers seeking a quick and fulfilling meal. Hash Browns are primarily composed of potatoes, which are a natural source of carbohydrates, potassium, and vitamin C. While they offer some nutritional value, their preparation involves frying, contributing to higher calorie and fat content. As such, they may not fit into every dietary plan but can be enjoyed in moderation as part of a balanced meal. Ideal for those who love the crunch of breakfast classics, IHOP Hash Browns provide both texture and flavor to round out your morning experience.