Ihop eggs benedict

Item Rating: 57/100

One cup of Ihop eggs benedict is around 236 grams and contains approximately 566 calories, 24 grams of protein, 33 grams of fat, and 42 grams of carbohydrates.

Ihop Eggs Benedict is a classic breakfast dish that features two perfectly poached eggs nestled on a warm, toasted English muffin, layered with savory slices of Canadian bacon. Topped with a rich and creamy hollandaise sauce, this indulgent meal carries with it the essence of classic brunch cuisine. While it’s a delightful treat that satisfies your cravings, it’s important to balance it with wholesome choices throughout your day. Enjoy the harmony of flavors and textures with Ihop Eggs Benedict—your favorite way to kick off the morning!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	566.0377

Total Fat 33.0189g	0%
Saturated Fat 14.1509g	0%
Polyunsaturated Fat g
Cholesterol 235.8491mg	0%
Sodium 1132.0755mg	0%
Total Carbohydrate 42.4528g	0%
Dietary Fiber 1.8868g	0%
Total Sugars 4.717g
Protein 23.5849g	0%

Vitamin D 75.4717IU	0%
Calcium 141.5094mg	0%
Iron 2.8302mg	0%
Potassium 283.0189mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 16.8%

Carbs: 30.3%