Ihop egg veggie egg white omelette
One cup of Ihop egg veggie egg white omelette is around 235 grams and contains approximately 388 calories, 32 grams of protein, 13 grams of fat, and 33 grams of carbohydrates.
Ihop Egg Veggie Egg White Omelette is a deliciously wholesome dish packed with vibrant flavors. Made with fluffy egg whites, this omelette features a colorful blend of fresh vegetables like spinach, mushrooms, and tomatoes, highlighting its Mediterranean roots. Each bite is light yet satisfying, making it the perfect choice for health-conscious diners seeking a guilt-free meal. With low calories and high protein, it’s loaded with vitamins while being free from excess fat. Enjoy it with a side of whole grain toast for a balanced start to your day!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 388.2353 |
| Total Fat 12.9412g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 917.6471mg | 0% |
| Total Carbohydrate 32.9412g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 8.2353g | |
| Protein 31.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories