Ihop chicken tenders
Item Rating: 63/100
One cup of Ihop chicken tenders is around 237 grams and contains approximately 631 calories, 39 grams of protein, 32 grams of fat, and 47 grams of carbohydrates.
Ihop Chicken Tenders are a delicious twist on a classic favorite. Tender, juicy chicken strips are coated in a golden, crispy breading that’s irresistibly crunchy. Inspired by American comfort food, these tenders are perfect for dipping in your choice of tangy barbecue or zesty honey mustard sauce. While they may be indulgent, each bite offers a satisfying protein boost to fuel your day. Enjoy them solo or paired with our crispy fries for a complete meal. Dive into the comfort of Ihop Chicken Tenders and savor the goodness!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 630.9149 |
| Total Fat 31.5457g | 0% |
| Saturated Fat 6.3092g | 0% |
| Cholesterol 94.6372mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 1.5774g | |
| Protein 39.4323g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.5457mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 473.1861mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 45.0%
Protein: 25.0%
Carbs: 30.0%