One cup of Ihop canadian bacon is around 237.5 grams and contains approximately 250.0 calories, 37.5 grams of protein, 8.3 grams of fat, and 4.2 grams of carbohydrates.
Ihop Canadian Bacon is a deliciously tender, lean cut of meat derived from the pork loin, known for its smoky flavor and savory taste. This popular breakfast staple hails from the hearty traditions of Canadian cuisine, bringing a delightful twist to your favorite morning meals. With its lower fat content compared to traditional bacon, it offers a satisfying, protein-packed option that’s perfect for those looking to indulge without the guilt. Enjoy it on its own, or as the perfect complement to pancakes, eggs, and more at IHOP, where every bite savors a world of flavor!
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Nutrition Information
Calories |
250.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 104.2 mg | 34% | |
| Sodium | 2583.3 mg | 112% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.2 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
