1 serving (450 grams) contains 880 calories, 30.0 grams of protein, 45.0 grams of fat, and 85.0 grams of carbohydrates.
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Nutrition Information
Calories |
463.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 131.6 mg | 43% | |
| Sodium | 947.4 mg | 41% | |
| Total Carbohydrates | 44.7 g | 16% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 10.5 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 52.6 mcg | 263% | |
| Calcium | 105.3 mg | 8% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 315.8 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ihop breakfast platter
The IHOP Breakfast Platter is a classic American breakfast offering that combines hearty essentials for a satisfying start to the day. This platter typically includes fluffy scrambled eggs, crispy hash browns, two strips of hickory-smoked bacon, and two savory sausage links, served alongside warm buttermilk pancakes with a choice of syrup. Rooted in the comfort-food tradition, it embodies the wholesome flavors of diner-style cuisine. While the platter provides a balanced mix of protein from the eggs and meats, its high sodium and calorie content should be considered for those with dietary restrictions. The pancakes contribute carbohydrates but can also be a source of added sugars when topped with syrup. Pairing the platter with fresh fruits or opting for lighter portions may enhance its nutritional profile while maintaining indulgent flavors.
