Idiyappam with sugar and coconut

Item Rating: 62/100

One cup of Idiyappam with sugar and coconut is around 238 grams and contains approximately 556 calories, 7.9 grams of protein, 16 grams of fat, and 111 grams of carbohydrates.

Idiyappam with sugar and coconut is a delightful dish originating from South India and Sri Lanka. This recipe features soft, steamed rice noodles, delicately intertwined with the natural sweetness of coconut and a sprinkle of sugar. It's often enjoyed as a breakfast or snack, offering a wonderful balance of flavors and textures. Rich in carbohydrates and fiber, idiyappam provides a steady source of energy, while coconut adds healthy fats and essential nutrients. Indulge in this comforting, wholesome treat, perfect for any time of day.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	555.5555

Total Fat 15.8731g	0%
Saturated Fat 12.6983g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 31.746mg	0%
Total Carbohydrate 111.1112g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 23.8095g
Protein 7.9364g	0%

Vitamin D 0IU	0%
Calcium 31.746mg	0%
Iron 1.5874mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%

Protein: 5.1%

Carbs: 71.8%