Idahoian potatoes
One cup of Idahoian potatoes is around 237 grams and contains approximately 176 calories, 4.8 grams of protein, 0 grams of fat, and 42 grams of carbohydrates.
Idahoian Potatoes are the pride of the Gem State, renowned for their rich, buttery flavor and creamy texture. Grown in nutrient-rich volcanic soil, these starchy delights are packed with essential vitamins, minerals, and fiber. Perfect for a variety of cuisines, from classic mashed potatoes to crispy fries or hearty soups, they make every meal special. With low calories and no fat, Idahoian Potatoes are a wholesome choice when prepared healthily. Embrace the goodness of Idahoian Potatoes and elevate your dishes with a taste of the Northwest!
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Nutrition Facts
| Serving size | (236.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 175.9999 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 41.6001g | 0% |
| Dietary Fiber 3.2001g | 0% |
| Total Sugars 1.6001g | |
| Protein 4.7999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 32mg | 0% |
| Iron 1.6001mg | 0% |
| Potassium 992mg | 0% |
Source of Calories