Idahoan potatoes
One cup of Idahoan potatoes is around 237 grams and contains approximately 197 calories, 5 grams of protein, 0.2 grams of fat, and 44 grams of carbohydrates.
Idahoan Potatoes are the epitome of quality and flavor, grown in the rich volcanic soil of Idaho’s mountains. Packed with essential nutrients, they are a great source of vitamins C and B6, potassium, and fiber. Versatile and delicious, these potatoes can star in countless dishes, from creamy mashed potatoes to crispy fries, making them a beloved staple in kitchens nationwide. Naturally gluten-free and low in calories, Idahoan Potatoes offer a wholesome foundation for healthy meals that the whole family will enjoy. Experience the taste of Idaho with every bite!
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Nutrition Facts
| Serving size | (236.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 196.544 |
| Total Fat 0.2368g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 11.84mg | 0% |
| Total Carbohydrate 43.5712g | 0% |
| Dietary Fiber 3.3152g | 0% |
| Total Sugars 1.8944g | |
| Protein 4.9728g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 11.84mg | 0% |
| Iron 0.7104mg | 0% |
| Potassium 897.472mg | 0% |
Source of Calories