One cup of Idahoan potaoes is around 237.3 grams and contains approximately 932.2 calories, 16.9 grams of protein, 0 grams of fat, and 220.3 grams of carbohydrates.
Idahoan Potatoes are the perfect blend of flavor and nutrition, straight from the rich, volcanic soil of Idaho. Known for their creamy texture and buttery taste, they’re made with 100% real Idaho potatoes, carefully harvested for quality. Whether mashed, baked, or roasted, they bring versatility to any meal. Low in calories and fat, yet packed with essential vitamins and minerals, they make for a wholesome addition to your diet. Celebrate the authentic taste of Idaho with every delicious bite of Idahoan Potatoes!
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Nutrition Information
Calories |
932.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 127.1 mg | 5% | |
| Total Carbohydrates | 220.3 g | 80% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 8.5 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 2711.9 mg | 57% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
