Idahoan four cheese

Idahoan four cheese

Instant Mashed Potatoes

Item Rating: 51/100

One cup of Idahoan four cheese is around 237.3 grams and contains approximately 932.2 calories, 16.9 grams of protein, 21.2 grams of fat, and 169.5 grams of carbohydrates.

Idahoan Four Cheese is a delicious blend of creamy cheddar, zesty mozzarella, rich Parmesan, and tangy Romano cheese, expertly combined for a mouthwatering experience. Inspired by classic comfort food, this delightful dish brings a taste of home-cooked goodness right to your table. Made with 100% Idaho potatoes, it’s not only easy to prepare but also a source of essential vitamins and minerals. While it's a satisfying treat for cheese lovers, its creamy texture and cheesy flavor offer a balance of indulgence and comfort, making it a perfect choice for a cozy family meal or a quick side dish. Dive into the cheesy goodness of Idahoan Four Cheese today!

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932.2
calories
16.9
protein
169.5
carbohydrates
21.2
fat

Nutrition Information

1 cup (237.3g)
Calories
932.2
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3135.6 mg 136%
Total Carbohydrates 169.5 g 61%
Dietary Fiber 8.5 g 30%
Sugars 8.5 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 339.0 mg 26%
Iron 3.4 mg 18%
Potassium 1694.9 mg 36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

72.4%
7.2%
20.4%
Fat: 190 cal (20.4%)
Protein: 67 cal (7.2%)
Carbs: 678 cal (72.4%)