One cup of Idahoan cheese mashed potatoes is around 250 grams and contains approximately 235 calories, 5.5 grams of protein, 9 grams of fat, and 34 grams of carbohydrates.
Idahoan Cheese Mashed Potatoes are a delicious twist on a classic comfort food. Made with premium Idaho potatoes, real cheese, and a blend of creamy goodness, each serving delivers a rich, savory flavor that’s simply irresistible. Perfect as a side dish for any meal, they bring a taste of home-cooked goodness to your table. While indulgent, they also offer the nutritional benefits of potatoes, including vitamins and fiber, without any artificial preservatives. Elevate your dining experience with Idahoan Cheese Mashed Potatoes—a delightful blend of flavor and nourishment!
Log this food in SnapCalorie
Nutrition Information
Calories |
235 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9 g | 11% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.5 mg | 5% | |
| Sodium | 700 mg | 30% | |
| Total Carbohydrates | 34 g | 12% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 2.5 g | ||
| protein | 5.5 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
