One cup of Idahoan buttery mashed potato is around 112 grams and contains approximately 110 calories, 2 grams of protein, 2.5 grams of fat, and 20 grams of carbohydrates.
Idahoan Buttery Mashed Potato is a delicious blend of premium Idaho potatoes, carefully crafted to deliver that classic, homemade taste. Unlike ordinary instant potatoes, this comforting side dish boasts the rich, creamy goodness of real butter, giving you an indulgent flavor in every spoonful. Perfect as a complement to any meal—whether it’s a holiday feast or a casual family dinner—Idahoan Buttery Mashed Potatoes are quick to prepare, ready in minutes! While they offer a satisfying taste, enjoy them in moderation, as they’re best combined with a balanced diet. Elevate your dining experience with Idahoan Buttery Mashed Potatoes today!
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Nutrition Information
Calories |
110 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 440 mg | 19% | |
| Total Carbohydrates | 20 g | 7% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 2 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
