Nutrition Facts for Idaho gold potato
Image of Idaho gold potato

Idaho gold potato

Item Rating: 85/100

One cup of Idaho gold potato is around 237 grams and contains approximately 176 calories, 4.8 grams of protein, 0.3 grams of fat, and 42 grams of carbohydrates.

Idaho Gold Potato is a premium variety known for its rich flavor and creamy texture. Grown in the fertile fields of Idaho, these potatoes are naturally high in potassium and vitamin C, making them a nutritious choice for any meal. Perfect for roasting, mashing, or baking, Idaho Gold Potatoes elevate a wide range of cuisines, from classic comfort foods to gourmet dishes. With their golden skin and buttery taste, they're not just delicious, but also a wholesome addition to your diet. Discover the golden goodness of Idaho Gold Potatoes today!

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Nutrition Facts

Serving size (236.8g)
Amount per serving % Daily Value*
Calories 175.9999
Total Fat 0.3199g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 41.6001g 0%
Dietary Fiber 3.2001g 0%
Total Sugars 1.6001g
Protein 4.7999g 0%
Vitamin D 0IU 0%
Calcium 32mg 0%
Iron 1.7599mg 0%
Potassium 992mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%
Protein: 10.2%
Carbs: 88.3%