Icing

Icing

Dessert

Item Rating: 37/100

1 serving (290 grams) contains 1212 calories, 0.0 grams of protein, 47.0 grams of fat, and 196.9 grams of carbohydrates.

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1212.2
calories
0
protein
196.9
carbohydrates
47.0
fat

Nutrition Information

1 cup (290g)
Calories
1212.2
% Daily Value*
Total Fat 47.0 g 60%
Saturated Fat 8.6 g 43%
Polyunsaturated Fat 23.1 g
Cholesterol 0 mg 0%
Sodium 533.6 mg 23%
Total Carbohydrates 196.9 g 71%
Dietary Fiber 0 g 0%
Sugars 183.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 8.7 mg 0%
Iron 0.5 mg 2%
Potassium 98.6 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

65.1%
0.0%
34.9%
Fat: 423 cal (34.9%)
Protein: 0 cal (0.0%)
Carbs: 787 cal (65.1%)

About Icing

Icing is a sweet, creamy topping commonly used in baking to decorate and enhance the flavor of cakes, cupcakes, and other desserts. Made primarily from powdered sugar and a liquid such as milk, water, or cream, it often includes butter or shortening for richness and a smooth texture. Variations may incorporate flavorings like vanilla, cocoa, or citrus, as well as food coloring for decorative appeal. Icing is rooted in European baking traditions, with its popularity spreading globally over time. While it adds sweetness and visual appeal to desserts, icing is high in sugar and calories, offering little in terms of nutritional value. Consuming it in moderation is key, as excessive intake can contribute to weight gain and other health concerns. Opting for recipes with reduced sugar or healthier fat alternatives can make it a slightly better choice.