Icelandic vanilla yogurt

Icelandic vanilla yogurt

Dairy

Item Rating: 75/100

One cup of Icelandic vanilla yogurt is around 236.6 grams and contains approximately 205.0 calories, 23.7 grams of protein, 3.2 grams of fat, and 20.5 grams of carbohydrates.

Icelandic Vanilla Yogurt is a creamy delight crafted from rich, high-protein Icelandic skyr. Made with natural ingredients, it features real vanilla for a smooth, indulgent taste without added sugars. Originating from traditional Icelandic cuisine, this yogurt is packed with probiotics, promoting gut health and digestion. With its thick texture and luscious flavor, it's a perfect snack or breakfast option. Enjoy Icelandic Vanilla Yogurt as a wholesome choice that nourishes your body while satisfying your sweet cravings—pure, simple, and utterly delicious!

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205.0
calories
23.7
protein
20.5
carbohydrates
3.2
fat

Nutrition Information

1 cup (236.6g)
Calories
205.0
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 78.9 mg 3%
Total Carbohydrates 20.5 g 7%
Dietary Fiber 0 g 0%
Sugars 14.2 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

39.9%
46.1%
14.0%
Fat: 28 cal (14.0%)
Protein: 94 cal (46.1%)
Carbs: 82 cal (39.9%)