1 serving (150 grams) contains 120 calories, 11.0 grams of protein, 2.5 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.6 g | ||
| protein | 17.4 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Icelandic provisions
Icelandic Provisions are a line of dairy products rooted in Icelandic traditions, best known for skyr— a creamy, cultured yogurt-like food that has been a staple in Icelandic cuisine for over 1,000 years. Skyr is made from milk and contains live and active cultures, offering a thick texture with a mild taste. It is high in protein, low in fat, and an excellent source of calcium, making it a nutritious choice for those seeking to support muscle growth and bone health. The product is free of artificial flavors, preservatives, and often features natural fruits and flavors for added variety. While it is rich in nutrients, some versions may contain added sugars depending on the flavor profile, which is important for mindful consumers to consider. Icelandic Provisions embody the wholesome simplicity of Nordic food traditions and provide a satisfying and nourishing addition to a balanced diet.
