1 serving (150 grams) contains 120 calories, 15.0 grams of protein, 2.5 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 12.6 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Icelandic provisions icelandic yogurt
Icelandic Provisions Icelandic Yogurt, known as Skyr, is a traditional dairy product from Iceland, celebrated for its creamy texture and rich nutritional profile. Made using heirloom cultures passed down through generations, it brings the authenticity of Icelandic cuisine to your table. Skyr is naturally high in protein, making it an excellent choice for those seeking a filling and nutritious snack. It’s also low in fat and contains live, active cultures that support gut health. With no artificial sweeteners or preservatives, Icelandic Provisions prioritizes clean ingredients while offering a variety of flavors crafted from real fruit. However, some flavored varieties may contain added sugars, so it’s important to check labels if monitoring sugar intake. Whether enjoyed on its own as a satisfying snack or paired with granola and fresh fruit, Icelandic Yogurt embodies a wholesome tradition designed to fuel your day.
