One cup of Icelandic provisions icelandic yogurt is around 150 grams and contains approximately 130.0 calories, 15 grams of protein, 2 grams of fat, and 15 grams of carbohydrates.
Icelandic Provisions Icelandic Yogurt is a creamy, rich yogurt inspired by traditional Icelandic recipes. Made from high-quality milk and live active cultures, it offers a robust flavor and thick texture that's satisfying and delicious. Packed with protein and low in sugar, it’s a healthy choice for breakfast or a snack. With its unique blend of cultures, it supports gut health while delivering a delightful taste experience. Enjoy it plain or with your favorite fruits and toppings, and discover the wholesome goodness of a tradition that’s stood the test of time.
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Nutrition Information
Calories |
130.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 65 mg | 2% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 188.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
