Iced wheat grass milk

Iced wheat grass milk

Beverage

Item Rating: 74/100

1 serving (250 grams) contains 120 calories, 6.0 grams of protein, 4.0 grams of fat, and 15.0 grams of carbohydrates.

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113.2
calories
5.7
protein
14.2
carbohydrates
3.8
fat

Nutrition Information

1 cup (235.8g)
Calories
113.2
% Daily Value*
Total Fat 3.8 g 4%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 75.5 mg 3%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 1.9 g 6%
Sugars 9.4 g
protein 5.7 g 11%
Vitamin D 94.3 mcg 471%
Calcium 188.7 mg 14%
Iron 0.9 mg 5%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

49.9%
20.0%
30.1%
Fat: 34 cal (30.1%)
Protein: 22 cal (20.0%)
Carbs: 56 cal (49.9%)

About Iced wheat grass milk

Iced Wheat Grass Milk is a refreshing, nutrient-packed beverage blending the detoxifying power of wheatgrass with the creamy richness of milk. Originating from health-focused cuisines, this drink has gained popularity for its vibrant green hue and energizing properties. Wheatgrass, the key ingredient, is renowned for its abundance of chlorophyll, antioxidants, vitamins A, C, and E, and essential minerals like iron and magnesium, which support digestion and boost overall vitality. When combined with milk, it adds calcium and protein, making it a well-rounded drink. Often served over ice, this beverage pairs nutrition with cooling hydration, making it ideal for warm weather. While undeniably nourishing, the drink's calorie content can vary depending on the type of milk or added sweeteners used, making moderation key for those prioritizing calorie control. Perfect for a midday pick-me-up or post-workout recovery, Iced Wheat Grass Milk is a blend of health and indulgence.