Iced vanilla oat milk latte

Iced vanilla oat milk latte

Beverage

Item Rating: 69/100

1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 3.5 grams of fat, and 20.0 grams of carbohydrates.

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120
calories
2.0
protein
20.0
carbohydrates
3.5
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 100.0 mg 4%
Total Carbohydrates 20.0 g 7%
Dietary Fiber 1.0 g 3%
Sugars 15 g
protein 2.0 g 4%
Vitamin D 100.0 mcg 500%
Calcium 200.0 mg 15%
Iron 0.5 mg 2%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

66.9%
6.7%
26.4%
Fat: 31 cal (26.4%)
Protein: 8 cal (6.7%)
Carbs: 80 cal (66.9%)

About Iced vanilla oat milk latte

The Iced Vanilla Oat Milk Latte is a refreshing beverage combining robust espresso with creamy oat milk and a touch of vanilla sweetness. This plant-based drink is inspired by modern coffeehouse culture and appeals to those seeking dairy-free alternatives without sacrificing flavor. Oat milk, a staple from Scandinavian and vegan cuisine, adds a natural creaminess and subtle nutty note, while being free of lactose and cholesterol. The espresso provides an energizing caffeine boost, and the vanilla syrup lends a comforting sweetness. Nutritionally, oat milk is often enriched with vitamins like B12 and D, and contains fiber that supports digestion. However, the added vanilla syrup introduces extra sugars, which may be a consideration for those monitoring their sugar intake. Overall, this delightful beverage offers a balanced choice for coffee lovers seeking a blend of indulgence and plant-based benefits.