1 serving (240 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 23.0 grams of carbohydrates.
Calories |
90 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 10.0 mg | 0% | |
Total Carbohydrates | 23.0 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 22.0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 2.0 mg | 0% | |
Iron | 0.1 mg | 0% | |
Potassium | 30 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Iced tea with sugar is a refreshing beverage made by brewing tea leaves and chilling the infusion, typically enhanced with added sugar for sweetness. Popular worldwide, it is particularly associated with American cuisine, especially in the southern United States, where sweet tea is a cultural staple. The drink provides a dose of antioxidants from the tea, which may support heart health and reduce inflammation. However, the added sugar increases its calorie content and, when consumed in excess, may contribute to weight gain, blood sugar spikes, and other health concerns. To strike a balance, consider using a natural sweetener or reducing the sugar amount. Iced tea with sugar is a versatile drink that can pair well with meals or serve as a cooling treat on hot days.