1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
2.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2.0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 11.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Iced tea with mint
Iced Tea with Mint is a refreshing beverage enjoyed worldwide, with roots in Southern U.S. hospitality and Middle Eastern traditions. This drink typically combines brewed black or green tea, chilled over ice, with fresh mint leaves for a cooling and aromatic touch. Sweeteners like sugar or honey may be added, though unsweetened versions are popular among health-conscious individuals. Packed with antioxidants from the tea, it can support heart health and reduce inflammation, while mint promotes digestion and adds a burst of flavor without calories. However, excessive sweeteners can increase its calorie and sugar content, reducing its nutritional benefits. Ideal for hot summer days, this beverage strikes a balance between traditional flavor and wellness, making it a versatile choice for tea lovers.
