1 serving (240 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
90 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 23.0 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2.0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 30 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Iced tea with lemon
Iced Tea with Lemon is a refreshing beverage commonly enjoyed across various cuisines, with its roots traced to the United States as a staple of summertime traditions. This drink typically consists of brewed black or green tea, chilled and served over ice, with fresh lemon slices or juice added for a citrusy twist. It may be lightly sweetened with sugar or honey, though unsweetened options are available for those seeking lower-calorie alternatives. Tea provides antioxidants like polyphenols, which contribute to heart health and may help reduce inflammation, while lemon offers a boost of vitamin C, supporting immunity and skin health. However, added sugars can significantly increase its calorie content, making moderation key. Whether served alongside meals or enjoyed solo, Iced Tea with Lemon is a versatile option for hydration with a tangy, revitalizing flavor.
