1 serving (240 grams) contains 70 calories, 0.0 grams of protein, 0.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
70.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 18 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 17.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5.0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 30 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Iced tea with lemon and mint
Iced Tea with Lemon and Mint is a refreshing beverage rooted in global traditions, with variants popular in American and Middle Eastern cuisines. This drink combines brewed black or green tea, freshly squeezed lemon juice, and aromatic mint leaves, often served over ice for a cooling effect. Tea provides antioxidants that may support heart health and fight oxidative stress, while lemon is rich in vitamin C, which boosts immune function and aids digestion. Mint adds a hint of natural sweetness and promotes healthy digestion. Typically unsweetened or lightly sweetened, it can remain a low-calorie option. However, versions with added sugars or syrups may detract from its health benefits. A perfect balance of tartness, earthiness, and herbal notes, iced tea with lemon and mint is not only hydrating but also a delightful choice for a nutrient-rich, thirst-quenching drink.
