One cup of Iced tea with lemon and mint is around 240 grams and contains approximately 90 calories, 0 grams of protein, 0 grams of fat, and 23.0 grams of carbohydrates.
Iced Tea With Lemon And Mint is a refreshing beverage that combines the bold flavor of brewed tea with the zesty brightness of fresh lemon and the cooling aroma of mint leaves. Originating from various cultures, this drink is particularly popular in Southern U.S. cuisine and Middle Eastern gatherings. Packed with antioxidants, this revitalizing treat can boost hydration and digestion while providing a burst of vitamin C from the lemon. Enjoy it sweetened or unsweetened; it's a perfect guilt-free choice for warm days, bringing together delightful flavors and healthy benefits in every sip.
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Nutrition Information
Calories |
90 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 23.0 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 30 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
