1 serving (240 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.2 grams of carbohydrates.
Calories |
5.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 5.0 mg | 0% | |
Total Carbohydrates | 1.2 g | 0% | |
Dietary Fiber | 0.1 g | 0% | |
Sugars | 0.5 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 3 mg | 0% | |
Iron | 0.1 mg | 0% | |
Potassium | 10.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cool, crisp, and refreshing, Iced Tea with Lemon and Cucumber is a revitalizing beverage perfect for warm days or when hydration is key. Rooted in American cuisine but inspired by global trends in health-focused drinks, this infusion combines freshly brewed tea—often green or black—with slices of lemon and cucumber for a naturally bright flavor. Lemon provides a dose of vitamin C and antioxidants, while cucumber contributes hydration and subtle nutrients like potassium. Tea itself, depending on the variety, brings additional antioxidants and can promote heart health and metabolism. Typically low in calories, this drink can be enjoyed unsweetened, but watch for added sugar in some recipes that may offset its health benefits. Overall, this simple yet dynamic blend is a guilt-free way to stay refreshed and nourished.