1 serving (240 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 23.0 grams of carbohydrates.
Calories |
90 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 10.0 mg | 0% | |
Total Carbohydrates | 23.0 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 22.0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 6 mg | 0% | |
Iron | 0.1 mg | 0% | |
Potassium | 20.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Iced Tea Lemonade is a refreshing beverage that combines the robust flavors of black or green iced tea with the tangy zest of lemonade. Rooted in American cuisine, it's a fusion of two classic drinks, often associated with warm summer days. Typically, it includes brewed tea, freshly squeezed lemon juice, water, and sweeteners such as sugar or honey. Rich in antioxidants from the tea, this drink can offer benefits like supporting heart health and aiding digestion. Lemon juice adds vitamin C, which boosts immunity and supports skin health. However, the sweetness level varies by preparation, and excessive added sugars can diminish its healthfulness. Opting for unsweetened versions or natural sweeteners can make it a better choice for those watching their caloric intake. Whether enjoyed on its own or paired with a meal, Iced Tea Lemonade delivers a balanced blend of tart, sweet, and earthy flavors, perfect for quenching thirst.