Iced sugar cookies

Iced sugar cookies

Dessert

Item Rating: 36/100

1 serving (50 grams) contains 200 calories, 2.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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952.4
calories
9.5
protein
142.9
carbohydrates
38.1
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 38.1 g 48%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 571.4 mg 24%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 0 g 0%
Sugars 85.7 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 142.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

60.0%
4.0%
36.0%
Fat: 342 cal (36.0%)
Protein: 38 cal (4.0%)
Carbs: 571 cal (60.0%)

About Iced sugar cookies

Iced sugar cookies are a beloved dessert originating from European baking traditions, now popular worldwide. They feature a soft, buttery base made from flour, sugar, eggs, butter, and vanilla, topped with a layer of sweet icing that can be customized with vibrant colors and designs. While stunning to look at and delightful to eat, these cookies are typically high in sugar and saturated fats, making them a treat best enjoyed in moderation. They provide quick energy from their carb-rich ingredients but lack significant nutritional value like fiber, vitamins, or protein. Some recipes may incorporate whole-grain flour or natural sweeteners for a slightly healthier twist, but traditional iced sugar cookies are designed for indulgence rather than health benefits. Perfect for holidays and celebrations, they’re often considered more of a fun, artistic dessert than a regular dietary staple.