1 serving (240 grams) contains 70 calories, 7.0 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.
Calories |
70.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0.3 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 5.0 mg | 1% | |
Sodium | 100.0 mg | 4% | |
Total Carbohydrates | 10.0 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 9 g | ||
protein | 7.0 g | 14% | |
Vitamin D | 100.0 mcg | 500% | |
Calcium | 250.0 mg | 19% | |
Iron | 0.1 mg | 0% | |
Potassium | 300 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
An Iced Skinny Latte is a refreshing coffee beverage that combines a shot (or more) of espresso, non-fat milk, and ice for a lighter twist on a classic latte. Originating from Italian coffee culture, this modern variation caters to those seeking a flavorful yet lower-calorie option. The espresso provides a robust, rich coffee flavor, while the non-fat milk adds a touch of creaminess without the added fat of whole milk. Naturally low in sugars when unsweetened, it can be tailored with sugar-free syrups for those looking to maintain a lower calorie profile. Packed with calcium and protein from the milk and a caffeine boost from the espresso, it’s a smart choice for anyone needing energy without heavy extras. However, be mindful of added sweeteners, which may alter its nutritional balance. Perfectly versatile, it’s a light, satisfying pick-me-up for any time of day.