One cup of Iced pumpkin chai is around 240 grams and contains approximately 200.0 calories, 3 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
Iced Pumpkin Chai is a delightful blend of spiced black tea and creamy pumpkin puree, perfectly chilled for a refreshing twist on a classic favorite. Rooted in warm autumn flavors, this beverage combines rich notes of cinnamon, nutmeg, and cloves, echoing the traditions of chai from India. With a touch of milk for creaminess and your choice of sweetener, it’s not only indulgent but also packed with pumpkin’s nutritional benefits, like vitamins A and C. Sip into the season and enjoy a treat that balances flavor and wellness, all in one delicious cup!
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 35.0 g | 12% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 30 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 4000.0 mcg | 20000% | |
| Calcium | 150 mg | 11% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
