1 serving (240 grams) contains 80 calories, 0.0 grams of protein, 0.0 grams of fat, and 21.0 grams of carbohydrates.
Calories |
80.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 5.0 mg | 0% | |
Total Carbohydrates | 21 g | 7% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 19.0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 5.0 mg | 0% | |
Iron | 0.1 mg | 0% | |
Potassium | 30 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Iced Mint Tea Lemonade is a refreshing blend of freshly brewed mint tea, zesty lemonade, and a touch of sweetness. This beverage is inspired by Mediterranean and Middle Eastern cuisine, where mint tea is a traditional favorite for cooling off in warm climates. The combination of herbal mint and citrusy lemon creates a vibrant and revitalizing drink. Mint contributes antioxidants and aids digestion, while lemon adds vitamin C and supports hydration. The light sweetness, often achieved with honey or minimal sugar, ensures a balanced taste without overwhelming the health benefits. Served chilled over ice, it’s a perfect drink for hot summer days. However, sugar content should be considered for those monitoring caloric intake. This invigorating fusion of tea and lemonade offers a health-conscious alternative to overly sugary beverages without skimping on flavor.