Iced mint tea lemonade

Iced mint tea lemonade

Beverage

Item Rating: 68/100

1 serving (240 grams) contains 80 calories, 0.0 grams of protein, 0.0 grams of fat, and 21.0 grams of carbohydrates.

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80.0
calories
0
protein
21
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
80.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.0 mg 0%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g 0%
Sugars 19.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 5.0 mg 0%
Iron 0.1 mg 0%
Potassium 30 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 84 cal (100.0%)

About Iced mint tea lemonade

Iced Mint Tea Lemonade is a refreshing blend of freshly brewed mint tea, zesty lemonade, and a touch of sweetness. This beverage is inspired by Mediterranean and Middle Eastern cuisine, where mint tea is a traditional favorite for cooling off in warm climates. The combination of herbal mint and citrusy lemon creates a vibrant and revitalizing drink. Mint contributes antioxidants and aids digestion, while lemon adds vitamin C and supports hydration. The light sweetness, often achieved with honey or minimal sugar, ensures a balanced taste without overwhelming the health benefits. Served chilled over ice, it’s a perfect drink for hot summer days. However, sugar content should be considered for those monitoring caloric intake. This invigorating fusion of tea and lemonade offers a health-conscious alternative to overly sugary beverages without skimping on flavor.