1 serving (240 grams) contains 150 calories, 2.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 25.0 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Iced milk tea
Iced Milk Tea is a refreshing beverage originating from Asian cuisines, particularly popular in Taiwan, Hong Kong, and Thailand. It typically combines brewed black or green tea with milk or a milk alternative to provide a creamy texture and smooth flavor. Often sweetened with sugar or condensed milk, it may also include tapioca pearls for extra texture, creating the classic bubble tea variation. Iced Milk Tea contains antioxidants from tea, which can support heart health and promote hydration. However, its nutritional value depends on the preparation—sugar levels can be high, making it less suitable for those managing blood sugar or caloric intake. Options like unsweetened versions and plant-based milks can offer a healthier alternative while maintaining its rich taste. Enjoyed worldwide, this drink is versatile, vibrant, and an indulgent treat to savor in moderation.
