One cup of Iced milk tea is around 240 grams and contains approximately 81.2 calories, 2.0 grams of protein, 2.0 grams of fat, and 12.7 grams of carbohydrates.
Iced Milk Tea is a refreshing blend of brewed tea, creamy milk, and ice, delivering a perfect balance of flavor and chill. Originating from Southeast Asia, this delightful beverage is popular in cultures like Thai and Hong Kong cuisine. Traditionally made with black or green tea, it’s often sweetened for that extra indulgence. Iced Milk Tea offers some unique health benefits, such as antioxidants from tea, but be mindful of added sugars. Whether sipped on a hot day or enjoyed as a treat, Iced Milk Tea is a delicious way to stay hydrated and cool down!
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Nutrition Information
Calories |
81.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.2 mg | 3% | |
| Sodium | 30.4 mg | 1% | |
| Total Carbohydrates | 12.7 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.2 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 50.7 mcg | 253% | |
| Calcium | 76.1 mg | 5% | |
| Iron | 0 mg | 0% | |
| Potassium | 111.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
