Iced milk latte

Iced milk latte

Beverage

Item Rating: 70/100

1 serving (240 grams) contains 120 calories, 6.0 grams of protein, 4.0 grams of fat, and 12.0 grams of carbohydrates.

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120
calories
6
protein
12
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 15 mg 5%
Sodium 100.0 mg 4%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g 0%
Sugars 10.0 g
protein 6 g 12%
Vitamin D 100.0 mcg 500%
Calcium 200.0 mg 15%
Iron 0.1 mg 0%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

44.4%
22.2%
33.3%
Fat: 36 cal (33.3%)
Protein: 24 cal (22.2%)
Carbs: 48 cal (44.4%)

About Iced milk latte

An Iced Milk Latte is a refreshing coffee beverage blending espresso, chilled milk, and ice. Originating from Italian coffee culture, it has become a global favorite for its smooth and creamy taste. The base ingredient, espresso, provides antioxidants and a natural energy boost from caffeine. Milk, typically dairy or plant-based, offers calcium and protein, contributing to bone health and muscle repair. However, its nutritional profile can vary depending on the milk choice and added sweeteners. Opting for unsweetened milk alternatives or reducing sugar enhances its health benefits while maintaining its creamy texture. While the Iced Milk Latte can be a balanced drink, moderation is key, especially for individuals sensitive to caffeine or those monitoring calorie intake. Perfect for warm days, it’s a flavorful way to enjoy coffee with a hint of indulgence.